Retail Price:$19.99 Lowest Total Price:$14.14 You Save:$5.85 (29%) Merchant: VideoUniverse More Details Below
Average Review: Sales Rank: 1,416
Actors: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper Rating: Features: Color, DVD-Video, NTSC Number of Discs: 1 Running Time: 60 minutes Aspect Ratio: 1.33:1 Release Date: October 31, 2007 Theatrical Release Date: 2007 Studio: Free Press
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DESCRIPTION
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
