| | Search | | E-Mail | | News | | Weather | | Finance | | Directory | | Music | | Lottery Results | | Horoscopes | | Translation | | Games | | E-Cards | | Maps | | Jobs | | Magazines | | DVDs |
DVD Shop
Home > Element: Prenatal & Postnatal Yoga
Element: Prenatal & Postnatal Yoga
Element: Prenatal & Postnatal Yoga


Retail Price: $14.98
Lowest Total Price: $11.74
You Save: $3.24 (22%)
Merchant: JandR
Compare Prices More Details Below

Sales Rank: 768

Actors: Elena Brower
Director: Andrea Ambandos
Rating: NR
Features: DVD, NTSC
Running Time: 69 minutes
Aspect Ratio: 1.33:1
Release Date: September 8, 2009
Theatrical Release Date: September 8, 2009
Studio: Starz / Anchor Bay

You Save
Total Price
Buy Now
$3.24 (22%)
Low Price
Buy Now
$0.01 (0%)
Buy Now
All prices are subject to change. Shipping costs are for the most economical method available, and apply only within the United States. In some states, sales tax may be added.


Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you’ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

About the Instructor:
Elena Brower, Certified Anusara Yoga teacher, encourages you to invite yoga’s healing benefits into every realm of your life. She is the founder of Virayoga in New York City and author of Alchemy, A Glossary. Named one of New York City’s top yoga teachers by Fit Yoga magazine, Elena’s clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Christy Turlington and Rebecca Romijn.

Samurai Girls: Complete Collection [Blu-ray]
Samurai Girls: Complete Collecti...

Soul Surfer Two-Disc Blu-ray/DVD Combo
Soul Surfer Two-Disc Blu-ray/DVD...

NCIS - The Complete Fourth Season
NCIS - The Complete Fourth Season

Beauty and the Beast
Beauty and the Beast

Yoga For Weight Loss for Beginners
Yoga For Weight Loss for Beginners

©1999-. All rights reserved.Contact
Part of the Network.Add Bookmark